How Your Unconscious Patterns Are Ruining Your Sex Life w— Darshana Avila
Before you experience your full erotic capacity, you have to heal your scripts about intimacy.
In this episode, grace is joined by Darshana Avila to discuss why so many adults feel disconnected from their bodies, their partners, and any sense of authentic pleasure.
Darshana is a trauma-informed somatic educator, practitioner and international speaker who helps people reconnect with the most essential aspects of themselves — their truth, their desires, and their capacity for profoundly satisfying and genuinely intimate relationships.
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Inside :
- Why people pleasing is ruining your relationships — and your sex life
- Identifying your embodied protectors
- Simple practices for somatic orientation
- Why so many adults know so little about pleasure
- How to figure out what you actually enjoy
- Finding sensuality in nature
- Why consent requires genuine desire
Links:
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