Podcast

21 Signs You’re Stuck in Good Girl Consciousness — The People-Pleasing, Perfectionism & Codependency

The red hot devotional membership for ambitious, mystical women who are done feeling bad, playing small, and being good.

Explore MA

A 7-month private container for you at a threshold — a turn-the-page, can’t-go-on-like-this moment. 

Explore INITIATE

Explore my digital and in-person offerings, including VIRGIN, anointing ceremonies, death doula support, workshops, and retreats.

Browse Offerings

Click on any of the links below for more resources:

Erotic Healer, Teacher, & Ceremonialist devoted to guiding leaders and lovers through the initiations that set them irrevocably free. 

Hi, I'm Grace!

“Good Girl” consciousness isn’t a personality trait. It’s actually a rigid, self-righteous construct. It’s a way you’re trying to feel safe, loved and worthy; but truly it kills your desire, alienates you from others, diminishes your creativity and inhibits intimacy.

In this episode, grace breaks down how the most common signs the good girl programming are running your nervous system, your relationships, and even your business. She traces where the programming comes from, why it often collapses into martyrdom or control, and what it takes to trade goodness for a more pleasurable, wild wholeness instead.

Find this episode on Your Favorite Podcast App. Subscribe and leave a review!

We discuss:

  • (0:33) what good girl consciousness is — a pattern in your nervous system and a paradigm about how the world works
  • (6:55) not feeling “good enough” to want what you want
  • (8:36) being rigid about everyone else’s behavior and beliefs
  • (12:41) believing it’s your job to save others, and resenting those who aren’t trying to “save the world”
  • (15:39) the real point of a spiritual practice is not being a good person
  • (19:34) driven by the fear of being misunderstood and performing so people won’t leave you
  • (33:41) the suffering artist story surrounding your gifts
  • (40:02) pride in hyperindependence and the fear of “wanting too much”

If you enjoyed the episode, check out —

Mentioned in the episode —

Burn through your unworthiness and ignite your innate erotic power. Sign up for VIRGIN here ❤️‍🔥
Join the waitlist for MA 🌹

Free resources —

Take grace’s free class EROS : INITIATOR ❤️‍🔥 — Learn what the Erotic actually is, why it’s the answer to what’s not healing in your life, and who it’s calling you to become — someone delighted and powerful

Connect —

Subscribe to the Erotic Devotion podcast
Grace’s Website
Send us a message! 💫